25 years and still going, even if...

I've had ups and downs during my sports broadcasting career. There have been a bunch of "not so nice" guys and a handful of awesome and supportive guys. Not many women have crossed my path over that time in sports radio and TV. The few with whom I have worked have stayed in touch; often we've become friends. Some of the closest allies in my work and in my life have come from this business. But, I would be lying if I said it was ever easy. I'd be lying if I said I would automatically recommend this career to any young females. Certainly things have changed since the late 1980s when I began... but how much? I don't know. From my perspective, you've got to be ready to hear horrible things, be in uncomfortable surroundings, and feel left out of the clique or group or club. Still, if this is what you really want to do with your life, then you've got to go for it and go big. Know more than anyone in the room. Be more prepared than anyone else around. Stay professional no matter how hard it gets. And, always dress conservatively. You'll want to stand up for yourself and protect your integrity, but there will be times when your patience is tested, when your credibility is questioned and when you just want to haul up and punch a boy in the face. But... but... but...if you can get by without losing your cool under pressure, you CAN do this. I 'm proof of that. I've been at it for 25 years. It all began in Syracuse, NY at a student-run sports department inside an NPR station on the campus of Syracuse University. And my days there were some of the worst I experienced. Why is this coming up? Why do I mention this now? Because recently one of my male colleagues made a mistake...a big one. I didn't hear it; I haven't listened to it. Who am I to judge? I know one thing. He's not the only one to say something controversial or offensive. But, if we find the lesson in the mistake, the blessing in the experience and something good to come out of it, we've grown. I don't agree with what he said, but my feelings aren't hurt. I learned about that long ago.

The Joy of Being a FAN!

It never fails sometimes along the way, in the business of sports media/TV/radio/journalism/entertainment, we are told "be objective," "be fair," "be opinionated, but, don't root for a certain team," or "you can't have a favorite team." I disagree completely! Being a "fan" is what got me interested in this career more than 30 years ago. Having my teams win gives me a lot of enjoyment. I've continued to do my best to be objective, when necessary. I have fun with the way I talk about the teams I don't love because of my loyalty to my favorite teams. But, it's all for the love of the game and for the entertainment and sense of humor I try to have every time I turn on the microphone. Because as much as we love it, it's only sports, it's not life, it's not death, it's not disease or hunger. For now, I am having a bunch of fun, extra fun, because my team is still in it, and even has a chance to win it all. The Dodgers have had a rough rough few years recently, mainly, because of bad ownership! I must say, my life has been a struggle at times too, this year especially, but The Dodgers are helping me along. The Blue team that I have been loyal to for over 40 years is here for me, as my escape, as my happy moment as my joy each day. For those out there who have spent their professional years trying to be objective, I'm sorry. What do you turn to, as your escape when times are tough? For me, that time is now and it is the L.A. Dodgers! Thank you Magic Johnson, Stan Kasten and Guggenheim baseball, you have officially brought back the energy to Dodger Stadium. "From the South Bay to the valley, from the west side to the east side, Everybody's very happy, 'Cause the sun is shining all the time, it looks like another perfect day, I love L.A."

Derby Dilemma...

Here I lay on the floor, unable to get up without pain, unable to sneeze without pain, unable to cough without pain...seven years later and I'm not ready to give it up. Slamming my body against the concrete floor, the wood floor, the sports court...being pounded by other bodies. These are the days I wonder how much longer I can do this. My mind and my competitive side says "I must go on, continue...for the love of the game." But, over the last eight days I've had pain, I've had massages, I've soaked in a bath tub and in a jacuzzi, I've seen a physical therapist three times and cut down my activity to almost nothing. "These are the days that try men's souls"...my soul! I can't see life without roller derby. But, I must admit out loud, during times like the past week, I'm wondering how much the pounding is doing to my body, or the concussion a few years back, the torn ACL, the broken collarbone, the shoulder tightness, the lower back pain, the bruises...I'm not ready, my brain is not ready, dang it! I am not ready. Pass me the aspirin, hand me my skate bag, I gotta get to practice!

Famous misbehaving young people...

Back from a fantastic and relaxing vacation and I feel I must send a quick note to "Tongue out yo mouth Miley" and Manzie Panzie...Grow up! You are not that special. You may be able to play football extremely well, or have a famous last name, but you are not changing the world or saving any lives with your craft! I'd like to look at this from a different perspective. Because, I think we, as a society, are asking for this crap, aren't we? In the hours, days, months and years now of reality TV, TMZ, and photographers tracking people's every move...isn't this what people wanted? Doesn't the fascination with under-educated, ignorant, stupid people in Hollywood warrant the types of behavior we're seeing from our young people recently? Some folks in the public eye automatically think they can act however they'd like with no consequences. Talented athletes, singers, actors often get special treatment beginning pretty darn early in their careers. Maybe that's because a majority of our population forgot how to discipline their children. We've all seen it show up somewhere in our families, at our friends houses, on school campuses and out in public. Kids mouthing off at their parents with no punishment, talking back to managers, teachers, police officers and constantly disrespecting each other all over the darn social media outlets. If we continue to give spoiled, highly entitled and socially ignorant young people so much attention, shame on us! When we make them feel like the most important part of society, which they ARE NOT, this will remain the norm. I don't like the direction our youth is headed; in fact, just recently one of my high school interns cussed at me in front of a guest visiting the ESPN studio. If we back off on the amount of attention we give these mediocre people then, maybe that will help curb this behavior. Parents can you please help STOP the MADNESS!!! Am I crazy to think the threat of a bare handed spanking on the bottom coming back might help? Or is that child abuse? Because right now, I feel like we're in the midst of adult abuse!

CrossFit...OMGoddess

When I walked into CrossFit Five Cities nearly six months ago I had no idea what I was getting myself into. I dropped in to talk business with Chad Franco the owner and head trainer. We agreed I should try it out for a few months before I decide to form an opinion. Sort of like me and my talk show. I constantly say give me a few weeks before you decide you hate me. I grow on you. Safe to say, Chad Franco and his C5 "box" have grown on me. In fact, it's become a very important part of my life and my cross training for roller derby. It has truly changed my body and outlook on fitness. I consider myself an athlete. People that know me might say I'm competitive, sometimes to a fault. CrossFit has changed everything, for the better. It's cardio, strength training, mobility and flexibility. But, most of all for me, it has put my competitive edge and ego in check and on hold until I learn EVERYTHING. I recommend CrossFit Five Cities to anyone; all fitness levels and all sized exercisers. You can come to C5 and get a fantastic workout, and that's it, or you can come to C5 and have a life altering experience. I know I did. I walked in a confident derby skater with, I thought, pretty good conditioning. The truth set me free and now I know I have a long way to go before I could even consider competing in a CrossFit games. But, I also know, my fitness level is changing, my attitude is changing, most of all my awareness about my body has changed. A component you wouldn't expect is the team atmosphere as well. Not a workout goes by where someone isn't cheering somebody else on 'til the clock stops. It's a community, building itself around true health and fitness. CrossFit is not just a trend, it is here to stay and I am grateful to have entered the glass door at CrossFit Five Cities. Because now I know I will become the best and most well conditioned athlete I could ever be!

Refreshing, in a time when human conversations are rare in my biz...

I've been doing this sports radio thing for a long long time! It's changed, people have changed, communication has changed, even I have changed. I USUALLY don't want to be that person who says "when I was younger..." or "back when I started in this business..." But, today, I must! In the late 1980's, when there were less than 10 sports talk radio shows in the country people returned our phone calls. There were no emails, no Facebook, no Twitter, no texting, no nationwide internet. All we had were telephones and FAX machines for communicating. SportsTicker, AP and UPI were our only means of researching for our shows. So today, I celebrate a rare occurrence. Yesterday, it was a normal working Monday, I got a returned phone call from an NFL Media Relations guy. Not only did Will Kiss from the Oakland Raiders return my phone call, but, he did it the very SAME day that I left him a phone message. And, even better, he said he could and would help me. My heart feels different about one of our local professional football teams. I am grateful today for my refreshing experience with Will. Over the next couple weeks when I talk with the Raider player or GM Reggie McKenzie on my show, it won't just be an interview, but it will be the result of human contact...PRICELESS! Thank you WK, you are a gentleman of our game!

Shooting too close to home...

Ugh!!! I'm standing outside the auditorium where my niece is about to have her dance show. Walking in a familiar neighborhood, one I've been in hundreds of times. My dad played football in the stadium on this street. I walked the hallways enrolled as a student in these buildings. I learned how to do football play by play in the seats of Corsair Stadium. Just a few years ago I was here to celebrate the 50 year anniversary of SMCC football's undefeated season. For a moment it all comes together for me. I'm across the street from Santa Monica College. This is home to me, and a couple days ago someone intentionally killed people in this neighborhood and on this campus. All I did was drive down to Santa Monica to see my niece's dance recital and BAM!...this is part of my experience. What's the lesson in this for me, I wonder. This isn't supposed to happen, anywhere, but especially not in my hometown. Everyone feels this way when a tragedy strikes their hood. Now that I've been through this recent tragedy, I'm even more sure that it happening close to home makes the wound deeper, more personal and more painful. There isn't a place in this country, or in this world, that this should be allowed to happen. I'm mad, I'm sad and I'm confused. What can we do to keep our people safe, on our streets, in our neighborhoods, in our football stadiums, in our classrooms, in our libraries, and on our sidewalks? I don't have a solution right now. But, I know we must, as a community, as a society find a way to stop this mess. This is not acceptable behavior, no matter what or who you would like to place blame upon. We must STOP THE MADNESS! I'm standing here, across the street. I see caution tape, news vans and news reporters, I don't like it, not at all!